Pampering oneself by scheduling a massage is the best experience imaginable. People tend to get stressed by the routine and hectic activities around us and treating oneself with a massage is crucial and beneficial. On the other hand, people also benefit from the demand of massage by making it a profession. But not everyone [...]
The emergence of massage clinics, massage spas and other massage establishments demonstrates that people are recognizing the importance of massage therapy to relax stressful tissues, muscles or to rehabilitate minor injuries. It is also indicative of the stressful environment we live in. The effects of massage depend on the purpose of the massage, the techniques [...]
To have the best massage experience here are a few do's and dont's most licensed massage therapists appreciate. 1.“Call Us Massage Therapists” As you visit a massage clinic, always remember to use the proper terminology for your therapist. Licensed Massage Therapist, Massage Therapist or simply, LMT. Each has been certified through accredited [...]
“Sleep is the best meditation.” -Dalai Llama Have you heard about Craniosacral Therapy Massage or CMT? Did you know that CTM helps treat insomnia? The number of American's that have sleep problems is on the rise. Sleep affects every tissue in our bodies. When your body does not have a good night sleep it will [...]
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha 1. Massage Therapy as Pain Killers Studies show that a person's brain activity while receiving massage therapy activates the same part of the brain that are activated [...]
“Let’s face it. Not all the massages we’ve gotten in our past were what we were looking for.”~ Edan Harari, LMT Whether you are first timer or a long time patron to massage therapy, there will be a time that we need to seek out THE best massage therapist in a certain massage clinic. But [...]
You feel excited about going to your massage appointment. When having a solid massage, you let someone rub, knead and hit you. Oh! It hurts. But why does it feel good? Why are you interested about it? Before meeting with a masseur, consider reading these fun facts about massage and be entertained. 1. Massage [...]
“Tan lines will fade but the memories won't” It’s March and guess what? Summer is starting to knock on your door! Maybe some of you will say that June 21st is too far, but in some parts of United States, summer begins in April. Summer is a good time for gardening, playing golf, biking, [...]
Thai massage is an effective healing massage with a combination of acupressure, Indian Ayurvedic principles, and assisted yoga postures. The founding father of Thai massage was a well known doctor named Jivaka Kumar Bhacca, who is also called the "father of medicine" of Thailand to date. He believed that our body remains healthy if we maintain [...]
Most runners include massage therapies in their schedules; not only does it make them relaxed - it also helps them recover from injuries faster. There are many massage techniques that they can avail, but what really are the best massages for runners? 1. Swedish Massage Therapy Swedish massage is the most famous type of [...]
