Shiatsu is a Japanese form of massage therapy. The word Shiatsu means “finger pressure The theory underlying shiatsu is the same as acupuncture: Energy flows through meridians in your body, and applying pressure to specific points along those meridians affects your physical body, providing benefits such as relief from headaches and a wide variety of aches and pains, along with relief from stress, anxiety and other mental disturbances.


  • Reduce muscle stiffness

  • Noticeable relief from muscle aches

  • Stimulate skin and influence nervous system

  • Improved immune system

  • Relief of digestive issues such as constipation

  • Relaxation

  • Improved quality of sleep

  • Enhancement of overall energy and blood circulation

Gentle stretching techniques are also applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit. Therapist perform traditional shiatsu with you fully clothed lying on a mat on the floor. However, some practitioners use a low massage table or do the technique with seated in a chair.

Great Modality For People Who:

Suffer from headaches and migraines

Suffer from constipation or other digestive disorders

Suffer from PMS: cramps, depression, stress/anxiety and fatigue/insomnia

Experience side effects from chemotherapy