SWEDISH MASSAGE
Swedish Massage is the most popular and well known massage modality in the United States. The client lies on a massage table and remains modestly draped by the therapist. It is typically a full-body massage treatment except in areas that are contraindicated or that the client does not want worked on. Lotion or oil is used by the therapist during treatment.
BENEFITS:
Loosening and relaxation of tight muscles
Relief of cramps and muscle fatigue
Calming of nervous system
Stimulating blood circulation
Mental relaxation
Improvement in quality of sleep
Relief of stress, anxiety and depression
Improved sense of well-being